McNamara proved the strongest in a sprint finish in the men’s race.
“I tried to time it right,” said McNamara. “Once you get excited, cool things can happen.”
Watch the post race interview here.
WE are proud to sponsor the Phoenix Throwdown!
Europa Phoenix Throwdown 2014. This is a large scale, 30,000$ prize money Functional Fitness event. Individuals, Master, Youth and TEAMs. 2 Day event.
PHX Throwdown is a Fitness Event Competition. This will be the largest, biggest prize purse in the Southwest this year. Show up and see where you stand with athletes from around the world. There are specific divisions for age/gender and ability. From Youth 12 year olds to Masters 40+. This two day event will test your all around athletic skills and fitness. Individual athletes RX/Scaled will compete in 4-5 separate events Saturday and TEAM/Masters/Youth will compete Sunday in the 4-5 events as well. Prize money is broken up amongst the divisions. In this competition we encourage you to participate Saturday as an individual then come back Sunday with your TEAM of 4 for another shot at the prize purse. This event will be large scale, full benefit, max overdrive good times. Sponsors will be on hand and intertwined within the event itself so prepare to take home a mountain of goodies. Numerous high level Pro/celebrity athletes have their commitments in but we will wait until the event draws closer to release just who will be here. Register sooner than later, each division has a certain number of open spots and once then fill.... Register Today
FROM - Triathlete Europe
American Andy Potts led out of the swim in a time of 22:14, with Brazil’s Igor Amorelli (23:05), New Zealand’s Callum Millward (24:35), Griffin (24:38) and others chasing. Potts enjoyed his lead out front through most of the bike, but he suffered a mechanical and lost significant time. Amorelli took over the lead and held a 3:18 gap over Griffin to start the run. Griffin quickly cut into the Brazilian’s advantage and earned the front spot before the midpoint of the run. He used a 1:16:44 run split to earn the 3:53:46 victory.
Improve your race performance. Use Extreme Endurance as part of your training protocol.
Xendurance athlete, Camille LeBlanc-Bazinet, was recently crowned “Fittest Woman on Earth”.
This 5-foot-2, 25-year-old chemical engineering student from Richelieu, Que., placed first at the 2014 Reebok CrossFit Games in Carson, Calif., in the women’s individual competition.
Cami started CrossFit training five years ago and became an Xendurance athlete approximately two years ago. The sport of CrossFit involves a combination of weightlifting, gymnastics and high intensity interval training. Cami spends two to four hours a day training and she says if she feels good, she may even train 6 days per week. To keep this brutal training regimen up she turned to the flagship product of the Xendurance line of sports nutrition, Extreme Endurance.
Cami says, “If I could only have one product in my training bag, it would be Extreme Endurance!” This sports supplement has been clinically proven to reduce lactic acid by 15% and improve aerobic threshold by double digits. This is why Cami says, “I love this stuff!” It keeps her soreness down so she can go out and train hard the next day.
On her normal training days, Cami takes 6 tablets of Extreme Endurance per day; just like a multi-vitamin. One week out from an event or competition, she will increase the dosage to 8 tablets per day. Cami takes Extreme Endurance everyday of the year.
A recent question from RX Review, (a Cross-functional online magazine) about the effects of Extreme Endurance received this reply from Cami:
Man I love that product! Everyone questions if it works for real, but seriously, everyone that I have given it to can’t get rid of it because it works so well. It’s super simple and really makes you recover faster. I mean I just did the Open workout two-hours ago and I’m totally fine and even did some sprinting afterwards!
The beauty about the product is that I’m not really sore anymore and I always feel great to train. And when I train it has really helped me stay more focussed and less negative. And I hit the wall later as well!
To hear more about how Cami became “Fittest Woman on Earth” read the full article here:
HYPERLINK "http://news.nationalpost.com/2014/07/28/quebec-student-camille-leblanc-bazinet-crowned-fittest-woman-on-earth-at-2014-reebok-crossfit-games/?__federated=1" http://news.nationalpost.com/2014/07/28/quebec-student-
Stop Muscle Burn and Muscle Trauma! Proven to Substantially Reduce Rhabdomyolysis (Rhabdo)
During intense training, don't just "hit the wall" with muscle burn and pain - BLAST through it with Extreme Endurance, a revolutionary athletic performance formula. It's clinically proven to reduce lactic acid by 15% and increase aerobic threshold by double digits.
All ingredients are in compliance for IOC, NCAA, NFL, NBA, NHL and MLB. Every single batch of Extreme Endurance is tested for banned substances by the world class sports doping control laboratory, HFL Sport Science. In order to provide re-assurance that the product is suitable for use by elite athletes, the product is approved under the Informed-Sport and Informed-Choice programs.
Extreme Endurance Advantages:
Clinically Proven to Reduce Lactic Acid by 15%
Improve Aerobic Threshold by Double Digits
Benefits Within 72 Hours
Reduces Muscle Soreness
What is a rowing split and how does it work with the concept2 rowing machine? How does it apply to CrossFit?
Video brought to you by Xendurance athlete and CrossFit rowing head coach Shane Farmer.
›4 3 2